Finally Friday

Hello World,

I hope everyone is well! I am doing well today. I slept for 7 1/2 hours last night and that is a great record! I have to tell you all that I am so excited because this website launches tonight! Yippee!!!! It’s like a dream come true! Really, I know it sounds corny and all. This is a big deal for me. Think about it, I am putting out my deep fears and frustrations and inspirations all out there! I hope you all like what I write about and I hope to touch someone with all the struggles I face on a daily basis. As I know I am not alone out there with this. We all have struggles and none are the same but we must face them, embrace them and knock the hell out of those struggles and keep going baby! You got this! I got this! Keep on with the positive notes and try not to be so hard on yourself but try to keep going no matter what! On that note, I walked 1,458 steps so far today. Even though I haven’t been to physical therapy I am still doing good walking. I have been so sick for almost 2 and half weeks now. Cold, upper respiratory thing going on and boy did it knock me down. I love physical therapy- so me not to go is a big thing! It’s better to rest a bit and not spread germs- there is enough epidemics out there including the flu and I certainly DO NOT need that and not spread my crappy germs.  Keep yer germs to ya self, yall here! Lol… sorry I had to say it and that way! Today I ordered business cards and I can’t wait to get them- they are so darn pretty! I’m going to pass them out so I can spread the news about my blog! Get the word out my peeps! I want the whole world to read my blogs and in hope to inspire someone to keep going and spread the inspiration! Lets spread happiness and inspiration and faith.. There is a good word right? Faith, it Means; Complete trust or confidence in someone or something. Or Strong belief in God or in doctrines of religion, based on spiritual apprehension rather than proof. For me I think I am more spiritual then religious. “Comme ci, comme ca”!  That means in french; like this, like that! Some of you already knew that. lol.  I was brought up catholic and went to catholic school for the first couple of years. I am not so sure I consider myself to be catholic really! Lately I have been wanting to go to church but no sure I could handle sitting there and listening to everything they say- not necessarily a catholic church but just a church! We all have to believe in something, right? What do you believe in? I know there has to be something bigger then me, as I am a mere mortal!

Today, this morning I tried really hard not to stress out that I couldn’t remember what I did yesterday! I usually stress out trying to think and think- look at my notes from yesterday to see if anything seems familiar. I didn’t do that today! I thought- don’t start out the day like this everyday!!!! Let it go Kat! Yesterday, I had an appointment with my nutritionist. With whom I adore and respect tremendously. Her name is Mary and she is the sweetest, kindness and most caring person I have ever met before! She inspires me to eat better and I am on a new path of eating differently, for the better! I want to eat healthy and thrive from the nutrients in my food! Less, little or no meat. Tons of veggies with fruit, cutting down and almost done with dairy- the one thing I still have is a little butter and rice some pasta here and there… I am on a new journey and I am happy about that. Hey, whats one more challenge, right? I am ready! Wish me luck people!

So I am going to say good night for now. I wish you all the best and hope you all will get good rest as well!

One good thing that happened to me today? I woke up happy to be home with my loving husband and sweet and crazy fur babies!  I was so grateful to be alive even though my memory was failing! Thanks for reading and… I love you!