Hello world! I spent some of the day cooking! My new favorite thing to do these days. I am on a Auto Immune protocol diet! So I must cook and use the ingredients I am allowed and make it rock! So far I am doing a good job and my husband is even eating it! He is loving it! It’s a lot of work but hey I have got to do it. I am gonna keep going no matter what! I have to because my health depends on it! I feel everyone should eat healthy and I know it is expensive but you can shop around for sales and do what you can to make better choices. We only have one body, One life! I do believe that food is our medicine! Get on it people before it’s to late… but if you are here and breathing just DO IT! Try it, what do you have to loose? But weight, inflammation You never know You just might like it and feel fantastic too! Like me!!! I am feeling pretty fantastic… I have to admit some days not great and the pain is incredible in my legs but that has been going on for a long time. I have better days and I do what I can! The struggle is real! So a friend of mine told me I should save my recipes, so she is so right. I posted some of them here. I will continue to post them- it will help me too, hey why not. I hope you try them and like them. I think they are so simple, just a lot of work I am not used to, but I am doing it! I am surprised at me and so proud of me!!!! I have been through so much! (big Sigh) No Sugar, No Grains, No Dairy… Try that! Boom!!!!!! No wonder I am so freaking tired I cook tons like every couple of days, lol.. No kidding, I have to cause the big guy is eating it too soooooo double the amount of work but man WE are so WORTH it! Are you worthy? I bet you are.. Now get on with the healthy ways for YOU!!!! You are Loved! You are cherished! Now do it for you! What more can I say. You have to feel it, that you are worth it. If you don’t start talking to someone and get your head on right. Not easy sometimes, I know been a battle my whole life…. Childhood, family, boyfriends, husbands or what ever you hurt from. Whatever you battle your life is worth it honey! Love yourself first cause you deserve it to the max!!! Life is so hard, right???? Be in your Own Corner first!!!!!!!!!!!!!!!!!!!!!!!!!!! I battle with that on and off, we all do for time to time! No one ever knows what haunts you in your life, if your lucky some might have an idea! Some who love you and others are clueless! I am here to say I love you! Do it, do what is only good for yourself! One good thing that happened today? I solved a problem!
