Hello Friends,
Hope everyone is well and having a good day! I have had a pretty good day so far. I went outside to get fresh air and sit in the sun, I walked around the deck and the pool for about 15 minute and I got on my stationary bike for 10 minutes. Trying to get some needed exercise. It was so beautiful & bright out today- boy did I need a little of that! How about you? What did you all do today? While I was outside I was thinking about how much I miss physical therapy and seeing some peoples faces! I actually got so upset I sat and cried for a bit! It makes me sad to think about it now. I know things will get back to normal someday and We will meet and greet everyone with a beautiful embrace! Hey, how about this picture I added.. To me it looks like a rainbow turning into an angel. What do you see? I thought it was very interesting and mysticle, I liked it! Sometimes you just need to get outside and get fresh air and see nature to feel a different perspective on life! That was good for e. I am hoping for more bright sun this week- we have been getting so much rain I was wondering if we should start building an ark? I need Sun mother nature and warmth. I cannot wait to plant my seeds of veggies and flowers and watch things grow. My favorite thing to do and then to pick and eat it up- I love fresh veggies!!! I am trying to break bad habits and eat as healthy as I can. I am trying that is for sure… I will get there it takes time, but I am a gal of habit- The more you do the right thing, the easier it gets. I miss my nutritionist Mary.. 🙁 She was such a big help and inspiration. Now I feel left of that too! Ughh, I hate feeling like this. Really important things have fell of the side of this rotten clif! 🙁 Ughhhh… I was looking up online some info on foods and trying to figure things out but the thing is you can’t believe everything you read. I am going to have to figure out how to get good info to help me progress! I do not trust some stuff online. Anyone have any suggestion where to get good info please let me know. I really appreciate it! 🙂 Speaking of food, I am hangry! It’s almost dinner time- I am going to have a big salad with fresh steamed beets- yummy in my tummy. All I think about is food- Not great- I’m gonna weight 500 lbs… :-0 I need my husband to make me some kale- he cooked it so good it was delish! So on this note people- Get some good food in ya and remember I love you! One good thing that happened today? I woke up grateful for my warm home and love that surrounds it! <3
