Hello!!!! How is everyone this bright, and warm Sunday! I was up early waiting for church to start on youtube. My smoothie is made and I am sitting with the AC on. It’s going to be another hot one today! Sun is beaming and it makes me feel so good! How about you? Are you having a good Sunday! Today I am going to make a brown rice, sweet potato/ black bean burrito with a cilantro sauce. I found the recipe online and it looks so delicious! I figure it’s time to try new recipes and I am trying to get away from eating so much meat! So this recipe looks like a winner! I will make a nice salad for the side. Yum, I can hardly wait to try it! I will start it soon while I have the energy. I will start 2 days of crossfit this week. So glad and very happy that I am getting back on track! I feel so much stronger and it helps mentally as well. It gives you such a boost and everyone should try it, it is actually fun because you do a whole routine of different things for different muscles and 30 minutes is tops for the workout. I think it is less time really but I am a little slow at things so for me about 30 minutes give or take a few. So My schedule is busy now. Crossfit 2 times a week, nutrition 1 time a week, go out to pick up veggie share with a great & uplifting friend, 2 times a week house cleaning- that I just have to remind her of what needs to be done. So like a 5 day routine. It’s all good cause 2 days I can do absolutely nothing, sort of. I feel like I have to be doing something 247. I have stop and not do that, so I am going to start meditating a couple of times a week- it’s going to require a lot of practice. I have a lot of distractions and my mind is definitely one of them, lol.. Sometimes it’s so hard to quiet the mind, sometimes impossible! So practice makes perfect or close to perfect! I will get there and one I get my cottage done I will have space alone and serene! I cannot wait, and I say that every day, lol!!! It’s been so hot here that you just can’t stand put in this heat for long and I definitely can’t because the humidity if so high, ughhhh! We might all go over to the nursery today to get more flowers and the grumpy guy, lol- will stay here because he doesn’t want to be in the heat- I have company and it’s so much fun! So you noticed the header is Morning Chronicles. I might be writing twice a day if I feel inclined to do so… I am so grateful for today and life is good beyond all the craziness going on around the world and the United States. I pray everyday and my wish is that we all start praying for healing and peace. So I will say goodbye for now as I have to get cooking. One good thing that happened today? I woke up with love in my heart! Be Well everyone!
Kat’s Morning Chronicles;