Good Afternoon Everyone!
Well Yesterday was a not so good day, but today is good! Yippie!! I am in a better frame of mind, thank goodness! How are you today? I hope in a good mood too! It has been snowing all day, just enough to cover everything but then it warmed up and just wet out there. I am hoping it stays that way. Tomorrow is going to be a sunny day and that makes me so happy!
I had a huge salad for lunch today with everything in it. lol.. lettuce, carrots, purple cabbage, beets, sunflower seeds, European cukes, croutons with a Parmesan garlic dressing. It was so delicious! What did you all eat today? I am trying to eat nutritious and I am succeeding most days! I want sugar- lol… but I am trying really hard to cut it out- almost there! A little sugar is okay but not bags and bags of Annie’s organic gummy bunny’s… lol 🙂 I can eat a whole box of them if I am not careful- it’s called mindless eating! Yup, you guess it- not paying attention of what you are consuming… that is a scary thing right there! I gained about 30 pounds in 8 months- CRAZY! I am shaking my head right now.. But it is going to be okay because I will get there little by little and eat completely clean almost there folks, almost there! 🙂 I am listening to Crosby Stills and Nash! It mellows me and that music makes me feel good! I can just sit hear and sing along- I feel like a groupie! lol… I cold be worse things, right??
So Yesterday I was really upset and I struggled all day! Yes I too still have those days and when I am in the amidst of it I feel like I can’t stop those horrible feelings. I tried to keep my composure. It was hard! I went to bed early and got good rest and today turned that all around! I usually can grab myself before I was really gone but the last couple of days not catching it soon enough. Well maybe it’s the planets up there in this universe? I know mercury it in retrograde- I’m pretty sure it can affect anxiety as well as well as energy! :-0 Yes, that can be difficult to maneuver through. Not sure if anyone of you know of this kind of stuff but I have followed this stuff for many years. My memory is not so great and I forgot a lot.
Well It’s time for me to figure out what is for dinner.. It’s getting late here. I am wishing you all and lovely evening with good rest and great thoughts!
What’s one good thing that happened today? So many things, Hard to narrow down to one.. 🙂 I called an old friend who is a Doctor and it was so great hearing her voice. I cannot wait to go see her. I felt like the old me talking to her and memory’s came flooding in! This makes me so very HAPPY! Remember friends I love you!
Great post Kath! Spring is right around the corner and that will make us all feel better. Remember on the down days, I am just a text or phone call away!