Hello Everyone!
Started my day early- 6am! I was on fire this morning. I was all over this house and with speed! Picking up- doing laundry. I walked 4,196 steps today! Anddd I am tired! In fact after Physical therapy today I did a little shopping- that was fun, but by the time I got back I was exhausted. It took me almost 2 hours to figure out what I would have for lunch.. lol.. I wanted to go take a nap. I didn’t though, thought of what I would make my honey for dinner. I found a recipe to make Salisbury Steak with a side of boiled potatoes and organic corn. It was delicious and my husband loved it! It brings me such joy to make good food that he enjoys! One thing that I can do on some days! I am grateful for that!
Boy I will tell you the past week has been grueling for me and my husband. We got through it and I got through it.. I had a conversation with a physical therapist today. He reminded me how I was so many months ago- and how far I came and how far I can go!! I really needed to hear all that and very grateful to have someone notice I needed that! Thank you Tom!! :0)
Tomorrow is no PT but I woll get on my bike at home I think. I am going to do all kinds of things that is stress relieving and fun.. might dance around the house with my drum and doggies.. lol :0)
On that note I will leave you all with this. Don’t give up that fight to do better, to get better.. try and try again safely but try! If it’s a bad day chalk it up to just that and tomorrow smile and get back up! Within limits of course, safely!
One good thing that happened today? When my mind started to go down that rabbit hole, I caught it and regrouped! :0) Remember friends I love you!
